Tomato, a nutritious fruit commonly used as a vegetable, is another wonderful gift of Mayans. The humble vegetable has grabbed the attention of millions of health seekers for its i[...]
“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people[...]
Even though we all grew up surrounded by milk and consuming it as a daily beverage, what do we really know about milk? It’s typically white, but why? It comes from cows, but what c[...]
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