The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The simple answer is there are good carbs and bad carbs. So don’t be afraid of all carbs, just learn to tell the difference between good carbs and bad carbs so you can begin to make healthier choices!
Thyroid Cancer More than 60,200 new cases of thyroid cancer are diagnosed each year in the U.S., including more than 45,000 women. If caught early, the prognosis is very good. Dis[...]
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