The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The simple answer is there are good carbs and bad carbs. So don’t be afraid of all carbs, just learn to tell the difference between good carbs and bad carbs so you can begin to make healthier choices!
Do you know if you or a loved one is at risk for heart disease? This infographic provides tips for recognizing heart disease risk factors and healthy choices that can help prevent [...]
This infographic was created to bring awareness for rising prescription Drug overdose incidents. This infographic displays some of the more popular cases.