You must be logged in to post a comment.
10 Signs of True Happiness
What do living in the now, pursuing smart thrills and having happy friends have in common? They are signs that you are truly happy.
Staying fit is important. Before embarking on any fitness routine however, it is important to find out what is right for you and weigh the pros and cons of different methods of exe[...]
This is an infographic on the crossfit program. Crossfit is a training program that builds strength and conditioning through varied and heavy workouts.