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Bonking, or Тhitting-the-wallУ is a feeling that athletes get when their bodyХs energy levels are depleted. Bonking results in nausea, cramping, fatigue, and usually a really bad r[...]
Arthritis is a complex family of musculoskeletal disorders with many causes, not yet fully understood. In this infographic, it talks not only about its form, the different signs an[...]