How to Prepare for Cervical Spine Surgery

neck-pain

Cervical spine surgery is a special type of orthopedic surgery. It is commonly conducted on an elective basis to deal with either: spinal cord/ nerve impingement(Decompression surgery) Instability of spine (fusion surgery) Often, the two procedures may be combined since …

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How to Keep Your Skin Looking Fresh when Travelling

skin-looking-fresh-while-traveling

Long haul flights are bitter-sweet for most vacationers. Your skin starts to get tired, dull and dry. Unbeknown to many travelers, airline cabin can be harsh to your skin. It is because the normal humidity inside which is 20-30%, is …

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