Travel Restrictions: Where Can I Travel?

Travel-Restrictions-Where-can-I-travel

Tourism relates to the business activities that bring together tourists and their destinations for a specific purpose. It refers to the industry that organizes travel and individuals or companies to transport people, goods, and facilities to particular destinations. Modern tourism …

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6 Potential Benefits of Terpenes

Potential-Benefits-of-Terpenes

Terpenes are potent compounds found in nature, acting as the building blocks of many plant-based smells and flavors. These compounds have become the subject of scientific and medical research as they can have positive effects on one’s health. As a …

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A Guide to Whey Protein

guide-to-whey-protein

Unprocessed whey is a by-product of cheese production. After the milk is frozen and filtered to make cheese, the moisture portion of the milk is separated from the fat portion to make whey, one of the most common types of …

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A Breakdown of Alcohol Use Disorder Statistics

Alcohol-Use-Disorder-Statistics

Did you know that 88,000 people succumb to alcohol-related causes every year? In 2018, 14.4 million adults in America suffered from alcohol use disorder, and in the past year, only 8% of the adults with this condition received treatment. And …

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How To Improve Your Mental Health Using Creativity

Crafting-Mental-Health-Lockdown

Thankfully (because we are all only human after all), the stigma surrounding mental health has decreased dramatically in a relatively short space of time. But there is still much to understand about the general concept of ‘mental health.’ So what …

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Facts & Statistics About Fentanyl

Facts& Statistics About Fentanyl

Fentanyl has quickly become notorious as one of the most addictive drugs in North America. It’s estimated that Fentanyl is 50-100 times stronger and about 25 times more addictive than Heroin, placing it at the epicenter of today’s opioid pandemic. …

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Mindfulness for Students: 5 Benefits & 6 Techniques

Mindfulness-for-Students

There are plenty of ways to develop your mindfulness ability. Some of these methods require a significant change in your lifestyle , and others may be expensive and time – consuming. We’ve created the following “Mindfulness for students” infographic for …

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Understanding diabetes on Aging Adults

Understanding-diabetes-on-Aging-Adults

As people grow older, it heightens the need to stay on top of health. As such, older adults have a healthy and balanced diet, all to maintain good nutrition. While such a health regimen can prevent various diseases, diabetes is …

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10 Surprising Facts About Arthritis

10 Surprising Facts About Arthritis

Arthritis is a common form of joint disorder causing pain and stiffness affecting more than 10 million people in the UK according to the NHS. Arthritis is not easy to live with and can make simple day to day tasks …

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