Occupational Asbestos Exposure

Occupational-Asbestos-Exposure

As a carcinogenic agent, asbestos is strictly regulated by federal agencies at the moment. Nevertheless, this toxic mineral was widely present in numerous occupational settings, as well as in approximately 5,000 consumer products, before the 1980s. Exposure to airborne asbestos can cause life-threatening diseases. People with a history of occupational …

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20 Desk Exercises to Stay Fit & Healthy

Desk-Exercises-to-Stay-Fit-Healthy

Having a sedentary lifestyle, that is, staying seated for hours on end is the number one cause of obesity and low cardio endurance. These health problems are common for office workers, especially for call center agents who spend a third of their day sitting and talking in front of a …

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How To Get Rid Of Hickey

How-To-Get-Rid-Of-Hickey

Hickeys are also known as love bites. Hickeys are the form of bruises but do not harm to your health or body. As it’s not any disease and can heal itself with time. As the process of the formation of both hickeys and bruises are same. But the Hickey is …

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20 Health Benefits of Kayaking

9-Mental-Health-Benefits

Kayak Exercise is a great form of exercising any way you look at it. Not only does kayaking benefit your physical body but it also benefits your mind. Before we go into this in detail about kayak exercise and the health benefits of kayaking let’s first get a bit of a …

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Top Simple Tips To Get Rid Of Water Out Of Your Ears

Get-out-of-water

This is, indeed a very common thing that happened almost every time when you take a bath or go swimming. Once water gets into your ears, you might find annoying and tickling sensation, which makes it really hard to hear what other say. AS simple as it is, if you …

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Surprising Stats on Dietary Health

Stats-on-Dietary-Health

By gaining insights on the impact of small changes to your lifestyle, you can see the full range of dietary health options available. It can often seem exceptionally difficult to make a lasting change to your diet. But in this latest post, Physiomed explains how small changes can make a …

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10 Superfoods for Exceptional Health (2017)

10-foods-for-Health

Nature has provided us with the best source of essential nutrients that our body needs – the Superfoods. They are natural, mostly organic food products that are so packed with very high levels of nutrients; a little goes a long way. Green superfoods are believed to cleanse, alkalize, and energize …

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Top Effective Ways On How To Eliminate Blackheads

Blackheads

Blackheads are small dirty bumps due to the jam in pores combined with oil and dead skin. They are light acnes that appear on face, most of the time they could be easily seen, for example around nose or they could appear back face, breast, neck, arms and shoulders, mostly …

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Mental Health in America

Mental-Health-in-America

Have you ever asked yourself “What’s the state of mental health in America?” In 2014, around 43.6 million Americans over the age of 18 experienced some level of mental health problem. Within that demographic, 33.7 million were categorized as having any mental illness or AMI, whereas 9.8 million had a …

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Have you got a Tennis Elbow?

Tennis-Elbow

Have you ever wondered why your elbow or forearm hurts? One reason could be tennis elbow an inflammation of the muscles of the forearm where they attach near the elbow.  This inflammation is usually caused by using the arm regularly either with heavy tasks, like hammering, or very repetitive tasks …

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Essential Guide to Your Winter Skin Care Transition

Winter Skincare

Winter has come and the temperature has already dropped. With all the changes happening in the environment, you may already be feeling the discomforts of an icy cool and dry weather–and may even be dealing with a range of beauty problems. You may start to think that winter is not …

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How to Keep Your Skin Looking Fresh when Travelling

skin-looking-fresh-while-traveling

Long haul flights are bitter-sweet for most vacationers. Your skin starts to get tired, dull and dry. Unbeknown to many travelers, airline cabin can be harsh to your skin. It is because the normal humidity inside which is 20-30%, is way below the average 30-70% humidity on land. This causes …

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